Spring is finally here, bringing blooming flowers, green trees—and, unfortunately, allergy season. For many, this time of year comes with constant sneezing, itchy eyes, and congestion. If you’re an Invisalign® user, allergy symptoms might also add to discomfort when managing your aligners.
However, don’t worry. With a few simple adjustments, you can keep both your allergies and your clear aligner routine under control. At Sincere Smiles Dental, our dentist in Howell, Michigan, has put together a list of five practical tips to help you stay comfortable with Invisalign during allergy season.
1. Clean Your Invisalign Aligners Regularly
Spring means high pollen counts, which can easily stick to surfaces, including your Invisalign trays. Cleaning your aligners more frequently during allergy season is essential for reducing pollen buildup and keeping your mouth fresh.
We recommend rinsing your aligners after every removal and brushing them with a soft toothbrush at least twice a day. For a deeper clean, use Invisalign cleaning crystals or soak them in a clear retainer cleaner. In fact, one 2015 study found that a combination of brushing and using cleaning crystals got clear aligners the cleanest. A cleaner set of trays means less irritation for your gums and tissues.
A Tip from Our Dentist in Howell, Michigan
Always store your trays in their protective case when not in use to keep them safe from allergens.
2. Stay Hydrated
Allergy season is notorious for causing dry mouth. Staying hydrated is crucial to combat this discomfort. Drinking plenty of water helps keep your mouth moist, flushes allergens from the throat, prevents plaque buildup around your aligners, and even reduces your risk of cavities so that you can avoid disruptive treatments like dental fillings.
Avoid drinks like soda, juice, and coffee while wearing your aligners; they can stain the trays and encourage bacteria growth. Instead, stick to plain water as your go-to beverage, ensuring your oral health and aligner care stay on track.
3. Use Allergy Medication to Manage Symptoms
If seasonal allergies hit you hard, managing symptoms with over-the-counter antihistamines or decongestants can help improve comfort while wearing Invisalign. These medications reduce nasal congestion, post-nasal drip, and overall oral irritation caused by inflammation, all of which can heighten discomfort when wearing aligners.
Speak with your doctor or pharmacist about allergy treatments that work best for you. Look for non-drowsy, 24-hour solutions if you’re balancing a busy lifestyle. Keep in mind that these medications can dry out your mouth further, so keep up with your hydration while taking them.
A Tip from Our Dentist in Howell, Michigan
Pairing regular allergy medication with a nasal spray can be a one-two punch against seasonal pollen woes.
4. Soothe Irritated Gums with Saltwater Rinses
Spring allergens don’t just irritate your sinuses but also cause mouth and gum inflammation. Saltwater rinses are a fantastic, natural way to soothe irritated gums and reduce swelling.
Mix ½ teaspoon of salt in a cup of warm water, swish it around your mouth for about 30 seconds, then spit it out. Doing this once a day can help relieve gum soreness and keep your mouth feeling fresh. Plus, it’s an easy and cost-effective remedy you can do at home.
5. Monitor Local Pollen Levels
A key strategy to reducing allergy flare-ups is controlling your exposure to allergens. Check local pollen forecasts daily to plan your outdoor activities accordingly. Use popular weather apps or websites to get up-to-date pollen level reports in Howell, Michigan.
If pollen counts are high, consider rescheduling outdoor errands and workouts to indoor settings. Make wearing Invisalign more bearable by limiting contact with allergy triggers that worsen your symptoms.
A Tip from Our Dentist in Howell, Michigan
Avoid opening windows at home during peak allergy hours (usually mid-morning through early afternoon), and shower and rinse your mouth when you get home to wash away pollen.
FAQs About Invisalign During Allergy Season
1. Should I wear Invisalign if I have post-nasal drip?
Yes, you can still wear your aligners if you experience post-nasal drip. However, make sure to stay on top of your cleaning routine to reduce bacteria buildup caused by increased mucus.
2. Should I clean my Invisalign trays more often during allergy season?
Absolutely! Cleaning your Invisalign trays more frequently during allergy season can help remove pollen and prevent irritation. Aim for at least three times a day, especially if you’ve been outdoors.
3. Can I use mouthwash with Invisalign?
Gargling with mouthwash can help with sore throats. However, you shouldn’t use mouthwash while you’re wearing your aligners, as the dyes and ingredients can stain or even damage the trays. Mouthwashes containing alcohol can also dry out your mouth even more. Remove your aligners and consider using a saltwater rinse instead.
Manage Seasonal Sniffles with Our Invisalign Support
Allergies don’t have to stand in the way of your Invisalign progress, and our dentist in Howell, Michigan, is here to help you navigate the season during your treatment. To get expert advice, personalized care, and answers about managing Invisalign, book a visit with Sincere Smiles Dental. We’ll keep your smile on track all year long!
